Keeping fit at your desk

For those people who would like to improve their health and fitness, but find it hard to make time, the answer could be a new exercise machine which is linked to your computer and mouse.

If you spend several hours a day sat at your office desk, or enjoy surfing the net at home on an evening you could be making use of this new device and keep fit whilst you work. The stepper device fits neatly under your desk and can help you to burn up to 400 calories an hour. It’s an excellent idea for those who find exercise boring or simply don’t have the time to work and go to the gym.

People who work in offices generally don’t get much exercise during the day, this device is good as it keeps you moving and your circulation it can help reduce the risk of DVT and also improve the muscle tone in your legs.

There are several different modes you can set the stepper to; in trainer mode you can set it so that when you stop stepping your mouse and/or keyboard will stop working, once you resume stepping your mouse/keyboard will resume. Or you can set it to normal mode so you can choose when you step.

It is an excellent idea to keep you active during long days at the office desk.